Business-Care Challenge

Welcome to the business-care month-long challenge. Let’s say Yep Yea Yes to business-care! For one month {any month you choose}, you will work with prompts for self-care mindset, set better boundaries, and more mindfulness in your business. The first day is warm-up day, and then it's six days of self-care mindset, six days of boundaries, and six days of mindfulness, before you wrap it up at the end of the month with you business-care mantra.


The goal of this challenge is to be one step closer to a crisis-proof business that can handle anything your clients throw its way - and to warm up to it, you'll write down on the first day what exactly that means for our businesses. What will it mean for your business to be able to handle any and all challenges you'll face? Write it down. And get ready to crisis-proof your business!

Read More

A Look Behind The Scenes of tools for better

If you've come across my blog, website, or social media channels before, then you know I'm all about crisis-proofing. And by that I mean taking your business from crisis-prone to crisis-proof with better self-care. I used to be a big believer in "work is work and schnapps is schnapps", as the old German saying goes - meaning that work and life are to be kept separate. Except that this doesn't fly for most entrepreneurs, especially solopreneurs. 


Most entrepreneurs {including me} live and breathe their business. It's built on their values and beliefs, and separating it from their personal life is just not an option. Enter crisis-proofing. Better boundaries, more mindfulness, and stellar self-care make us stronger and our businesses benefit in turn. Being able to handle everything your clients {and life} throw at you and keep your business going strong? YES, PLEASE! That's what it's all about.


I'd love to take you behind the scenes of my business, and show you how I walk the walk. You in? Swell. Let's have a look at the last few weeks, when my husband and I  sold a house, bought a house, and moved our lives and business without losing our sanity. 

Read More

Goals - The Ultimate Guide

Self-care, boundaries, mindfulness, and a business strategy in line with your values. They are the pillars of a crisis-proof business. How do you build those pillars? By setting and achieving goals. Being able to set and achieve goals is the entrepreneur's bread & butter. It's also quite often the bane of the entrepreneur's existence, the #1 thing we consistently struggle with. Let's talk about that, starting with a story...

Read More